Practical Living Skills for when your child is struggling with hair pulling, skin picking, or other related BFRBs.


Along with a brief scientific overview, this class provides parents with a framework of practical concepts, tools, and practices that identify where positive actions can be taken to reduce stressors and benefit all family members. A common parental concern is “my child’s behavior problem is ruling my life…” Learn how to reframe and set healthier boundaries around BFRBs and how your own self-care is critical to your child’s own recovery process.  Meet other parents experiencing the BFRB journey, and learn what works, and what doesn’t!


Preparing for Class | For our online classes we use Zoom. It is very easy to use and does not require any downloads. Please take a moment to review our Technical and Spatial Requirements prior to joining class.