Mindfulness Based Impulse Reduction Class Alumni

If you have taken one or more of Christina Pearson's online classes, you are welcome to attend the weekly Alumni Meditation and Check-In Session on Wednesdays. 

Alumni Sessions are an hour and 15 minutes ( 75 minutes) long, and generally happen every Wednesday. 

Times in each US Time Zone:

PT 4:30pm-5:45pm / MT 5:30pm-6:45pm /  CT 6:30pm-7:45pm / ET 7:30pm-8:45pm